Are you stuck at home, bored to death, worried about gaining weight (because you can’t visit the place where you normally exercise) or simply looking for new healthy and super easy recipes during this corona crisis? You’ve come to the right place. Because the recipe I’m sharing with you today is very very easy, very very healthy and simply delicious.
Besides being versatile and yummy, sweet potatoes are a great source of fibers, vitamins, minerals and anti-oxidants. They are highly nutritious and promote gut health. Since our health starts in our gut it is wise to eat sweet potato on a regular basis!
Tofu is made of soybean curds. It is a great source of protein, gluten free, contains no cholesterol and is low in calories. It is even believed to have a positive effect on menopause….You can buy either plain tofu or tofu with for instance basil, curcuma, smoked tofu etcetera. Just make sure you buy organic tofu (also available in your regular supermarket).
In the meantime keep strong, stay sane and be creative!
Now go ahead, click on this recipe link and start cooking!