5 Reasons to use banana flour.

I stumbled upon a brownie recipe and it needed banana flour. So I decided to give it a go and did some research along the way. I found out some interesting facts about banana flour and why it is such a great alternative to wheat flours:

Red cabbage and peppers salad with a sweet-sour dressing.

The area where I live is famous for its cabbages, white, red or green. This has been cabbage country for several ages and still is to this day. There are several houses in my village were you’ll find a small crate standing outside containing some fresh cabbages with a small money box on top. If…

Lentil-leek curry with ginger rice.

I promised my son to prepare a curry, because he likes rice with sauce and he loves onions and leek! As you can see, I definitely used those, but also sweet pointed pepper and green turkish peppers.

Avocado club sandwich.

Usually I have oatmeal for lunch, but today I decided to make myself a sandwich. Not just any sandwich… this is special bread, made of wholegrain rice and sourdough, so it is really nutritious and satisfying. I toasted the slices of bread, sliced half an avocado, four cherry tomatoes and spread some humus on one…