Vegetables for your skin!

The presentation by Food for Skin during our monthly meeting taught us many things. One of the most important things being that our conventional skincare products contain a shocking amount of micro-plastics. Each lick of cream contains 90.000 units of microplastics. Microplastics that in turn get washed off and end up in our oceans and drinking water. Microplastics that we rub on the largest organ we have, our skin. Microplastics that are unnecessary and devastating for us and our environment.

Home baked sourdough bread

I am always in for an experiment and keen on trying out new things. Especially when it involves self-sufficiency.on my self sufficiency list was baking my own bread! Not just any bread, but sourdough bread. As you might well know the baking of sourdough bread is a time consuming process. And besides that it’s time consuming it takes a bit of skill and knowhow.