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What is your garden trying to tell you?

If more people start to realize that plants from their own garden can actually support their health, they will most likely be inclined to take better care of their garden. Make their garden ‘greener’, stop the use of chemicals to get rid of their ‘weeds’.

This will not only have an effect on our general health, it will also have an effect on the health of our planet. We have to start to understand that they are inseparable. A healthy planet means healthy people and vice versa. Since for the past 15 months health has been more of an issue than ever before this seems like the perfect time to start. So let’s stop waisting more time, pick those dandelions*, put them in your salad, smoothie or whatever you like. Start healing through that overwhelming power of nature!

Matzot. Two religions, one tradition!

Matzot is not solely a Jewish tradition, it’s also a Christian one. They are a part of our Easter breakfast table. Obviously both holidays have nothing in common in their origin. The only thing they have in common is that they both occur in early spring, usually coinciding in the same weekend. So how come two different religions have the same tradition? Time for some research!

Sourdough experiments, time well spent!

It has been a month since I wrote here. A month in which at first glance nothing happened but at the same time plenty has happened. The ongoing lockdown in our country, which is starting to get to me more than I would like, makes life pretty boring. But it also caused a few changes…

Home baked sourdough bread

I am always in for an experiment and keen on trying out new things. Especially when it involves self-sufficiency.on my self sufficiency list was baking my own bread! Not just any bread, but sourdough bread. As you might well know the baking of sourdough bread is a time consuming process. And besides that it’s time consuming it takes a bit of skill and knowhow.

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Brünhilde Albers

About me

Hi, I’m Brünhilde, Dutch, mother of four sons, married to a devoted endurance triathlete. Together we embrace a plantbased lifestyle since 2012. This website is designed for you. By sharing my recipes, our culinary travels to Tel Aviv, workshops and foodcoaching, I invite you to join me in experiencing the joy of a plantbased lifestyle, every day and everywhere! Read more about me here .