Kale, figs, sprouted beans and quinoa salad, a superfood combination!

There is a lot of discussion about super foods, both positive and negative. While food research proved that all of the above-mentioned ingredients are bursting with al the necessary nutritional values, others question these outcomes. And of course there are those who say it is a hype and it will blow over. I usually stay…

Red grapefruit, quinoa avocado salad

  I do not particularly like to watch cooking programs, except for one: the Australian version of My Kitchen Rules. I indulge myself to watch every workday at 17.00 hours while I prepare dinner. It is funny how you start liking the contestants during the course of the show. To be honest it is not…