Superfood stir-fry recipe and its health benefits!

This dish consists of a stir-fry of kale, mushrooms, peas and leek and is served with ginger-turmeric-black pepper rice. Most of these ingredients are regarded as ‘Superfoods’. But what is it that makes a product a superfood? Below a short explanation and of course at the end the recipe to this delicious dish.

Mixed lettuce, fresh herbs, avocado and sprouting beets.

Having a good salad for lunch is always a great idea, having a rich salad full of flavors is an even better one! This salad is especially tasty, not only because it contains a wide variety of lettuce (like radicchio, baby spinach leaves, rocket, baby kale, wasabi leaves) but also because of the fresh mint…