Vegetables for your skin!

The presentation by Food for Skin during our monthly meeting taught us many things. One of the most important things being that our conventional skincare products contain a shocking amount of micro-plastics. Each lick of cream contains 90.000 units of microplastics. Microplastics that in turn get washed off and end up in our oceans and drinking water. Microplastics that we rub on the largest organ we have, our skin. Microplastics that are unnecessary and devastating for us and our environment.

Sustainability Tuesday.

Today is Sustainability Tuesday* in The Netherlands.I couldn’t have picked a better day for returning to this platform and to you. To pick up where I left off almost five months ago. Months during which I did some serious thinking about and reflection on Everyday Plantpower. Whether or not I see a future for this website and if so, how to proceed? Or maybe it’s time to throw the towel and do something else?

What is your garden trying to tell you?

If more people start to realize that plants from their own garden can actually support their health, they will most likely be inclined to take better care of their garden. Make their garden ‘greener’, stop the use of chemicals to get rid of their ‘weeds’.

This will not only have an effect on our general health, it will also have an effect on the health of our planet. We have to start to understand that they are inseparable. A healthy planet means healthy people and vice versa. Since for the past 15 months health has been more of an issue than ever before this seems like the perfect time to start. So let’s stop waisting more time, pick those dandelions*, put them in your salad, smoothie or whatever you like. Start healing through that overwhelming power of nature!

The perfect basic muffin recipe!

After 8 years of vegan baking, exploring the internet for recipes, experimenting, testing (on my kids mostly😆)and adjusting, I finally and wholeheartedly can say that this recipe is PERFECT. The right sweetness, the right texture, the right size, the right crispiness on top. Just absolutely delicious!

Why 2020 is a special year for me.

2020 promised to be a special year.  The year of the European soccer championships, the year of the return of Formula 1 to Dutch soil, the year of the Olympics and so much more. Only midway April we can conclude that indeed 2020 turned out to be a very special year, just not in the way…

Roasted buckwheat, Kasha, with oven roasted mushrooms!

Buckwheat actually is a deceiving name! It suggests being a wheat, which of course it is not. Buckwheat is a grain, instead of a grass, which makes it gluten-free and thus very suitable for people who suffer from gluten-allergy. It is a popular health food due to its high mineral and antioxidant content. It may…

Truffle risotto with stuffed Portobello and green asparagus

Who would have thought you would be doing something involved with cooking?” was my husbands remark yesterday over dinner. Nothing could be more true! While the kids were growing up these past years, I started thinking about “my career” other than being a mother. Those thoughts went in the direction of interior decorating, restoring old…