Last time I talked to you about substitutes for plant based feta. This time I want to show you alternatives for parmesan and ricotta cheese and eggs. Three important ingredients in Ottolenghi’s recipe for ‘Aubergine dumplings alla Parmigiana’
Category: Main course
Superfood stir-fry recipe and its health benefits!
This dish consists of a stir-fry of kale, mushrooms, peas and leek and is served with ginger-turmeric-black pepper rice. Most of these ingredients are regarded as ‘Superfoods’. But what is it that makes a product a superfood? Below a short explanation and of course at the end the recipe to this delicious dish.
A 15 minute recipe, great after an intensive workout! Green lentil-quinoa tabbouleh.
This recipe is great after an intensive workout. Within 15 minutes a nourishing, delicious, healthy and protein packed dinner that everyone can prepare!
Spiced sweet potato and crispy tofu cubes
Are you stuck at home, bored to death, worried about gaining weight (because you can’t visit the place where you normally exercise) or simply looking for new healthy and super easy recipes during this corona crisis? You’ve come to the right place. Because the recipe I’m sharing with you today is very very easy, very…
Roasted buckwheat, Kasha, with oven roasted mushrooms!
Buckwheat actually is a deceiving name! It suggests being a wheat, which of course it is not. Buckwheat is a grain, instead of a grass, which makes it gluten-free and thus very suitable for people who suffer from gluten-allergy. It is a popular health food due to its high mineral and antioxidant content. It may…
Chickpea balls in tomato sauce, a real athletes dinner!
These chickpea balls in tomato sauce served with wholewheat pasta are an athletes dream. Packed with protein and carbo hydrates. The flavours are an encounter of Italy and the Middle-East. Insanely delicious!
Mezzalune ravioli with kale, mushrooms and red pesto.
Easy and quick recipe; vegan ravioli stuffed with lentils combined with kale, mushrooms and vegan pesto
Pasta with roasted Brussels sprouts and green pesto sauce.
Vegan organic pasta with roasted Brussels sprouts and vegan pesto. Vegan pesto is easy to make but nowadays there are some great brands available in supermarkets as is vegan pasta!
Muhjardarah with sumac yogurt.
Muhjardarah with vegan sumac yogurt. A three ingredient only dish packed with protein and full of flavours from the Middle East!
A bowl filled with happiness!
Roasted pumpkin, quinoa, fresh spinach, crispy chickpeas and a fresh sauce of soy yogurt combined with black tahini. A recipe the whole family will love.
Which Vegan burger do you prefer, homemade or store bought?
easy nut-burger recipe, completely plantbased
The pumpkin and it’s many possibilities!
To make a long story short, she handed me two pumpkins, a Kabucha pumpkin and a small Hokkaido pumpkin and told me to prepare them and then maybe write about them
Purslane, Puy-lentils and homemade feta.
Purslane is the one containing the highest amount of Omega-3 fatty acid, out of all green leafy vegetables. A delicious recipe with plantbased feta and Puy lentils
Examples of meat substitutes and what to do with them.
There are several ways to substitute meat with a plantbased alternative. I’ve tried a couple and here you can read about them.
vegan recipe for rhubarb-lentil curry!
Noodles topped with mushrooms in soysauce. Minimum effort, great result!
quick and easy plantbased recipe to noodles with mushrooms.
Tempeh terrayaki style, my first tempeh ever!
tempeh terrayaki recipe
Cauliflower rice with fennelcrisps and beetroot in various ways. Full of colour, full of flavor!
Cauliflower and beetroot are a great combination. Flavours and colours that work well together. Delicious plantbased recipe!
Lentil-leek curry with ginger rice.
I promised my son to prepare a curry, because he likes rice with sauce and he loves onions and leek! As you can see, I definitely used those, but also sweet pointed pepper and green turkish peppers.
Jerusalem artichoke fries with wasabi mayonaise, stirfried broccoli and mushrooms.
Jerusalem artichokes recipe with vegan wasabi mayonaise. Yum!